Have you heard experts talking about what happens when you’re in a car accident and you brace yourself? You tense up, preparing for impact, and it wreaks havoc on your beautiful body and soul. What if you accepted and relaxed instead?

In this episode, we explore: 

• Why we are all feeling like we’re in slow motion car accident right now
• How to embrace and surrender and relax into it
• The #1 thing you must focus on to take radical care of your sweet self

Email me at amy@wakeupcallcoaching.com and let me know your #1 thing! And please do share the Amy Ahlers Show with friends and colleagues…I so appreciate it!

 

With Unstoppable Enthusiasm,